Taking good care of your feet will help you maintain good balance, which can prevent slips and falls
Most falls occur from or near the patient's bed while trying to transfer from one location to another (i.e. the bathroom)
Healthy eating provides essential energy and nutrients for general well being, maintenance of health functional anatomy and prevention of chronic diseases
The Community Food Pantry had nearly 400 visits in 2015 providing food assistance for over 900 adults and children. The Food Pantry also provides School back packs and Coats for Kids in the winter months.
Congregate Dining is offered on Mondays, Wednesdays and Fridays at 12 noon. It is hosted at the Essex Retirees Centre